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Home > The No Sugarcoating Podcast > #060 Why Resolutions Don’t Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017.
Podcast: The No Sugarcoating Podcast
Episode:

#060 Why Resolutions Don’t Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017.
Category: Health
Duration: 00:34:27
Publish Date: 2016-12-31 23:01:00
Description:

Self-care podcast talking about Why Resolutions Don’t Work, Identifying Your Weight-Loss Roadblocks & Mastering Self-Care in 2017.

 

TOPICS::

** Announcements (01:08). 

** Why Resolutions Don’t Work (05:09). 

** Identifying Your Weight-Loss Roadblocks (22:15). 

** Mastering Self-Care in 2017 (29:38). 

 

NOTES::

Show notes: amberapproved.ca/podcast/60

Leave me a review at amberapproved.ca/review !

Email me at nosugarcoatingpodcast@gmail.com

 

SHOW LINKS::

E-mail me at info@amberapproved.ca for more info on my Group Program starting in January and score 50% off the regular price. And check out the rest of the info here about the program http://bit.ly/2gi21qD

Get the winter edition of Amber Approved Magazine http://bit.ly/1IvuSM9.

Join The No Sugarcoating Private Faccebook Group: http://bit.ly/2d1r1Qa

Consequences of No Self-care workshop details: http://bit.ly/2h7d
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