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Home > The No Sugarcoating Podcast > #166 Procrastinating Self-Care and Emotional Eating, Costs of Procrastination and Your Health & Replacing Procrastination with Taking Action
Podcast: The No Sugarcoating Podcast
Episode:

#166 Procrastinating Self-Care and Emotional Eating, Costs of Procrastination and Your Health & Replacing Procrastination with Taking Action
Category: Health
Duration: 00:28:25
Publish Date: 2019-01-12 23:00:00
Description:

Self-care podcast talking about Procrastinating Self-Care and Emotional Eating, Costs of Procrastination and Your Health & Replacing Procrastination with Taking Action.

 

TOPICS::

** Announcements (01:05).

** Procrastinating Self-Care and Emotional Eating (05:45).

** Costs of Procrastination and Your Health (15:09).

** Replacing Procrastination with Taking Action (21:56).

 

NOTES::

Show notes: amberapproved.ca/podcast/166

Leave me a review at amberapproved.ca/review

Email me at nosugarcoatingpodcast@gmail.com

 

SHOW LINKS::

  • Be sure to follow me on Instagram @amberromaniuk

 

MY PARTNERS:

The No Sugarcoating Podcast is proud to partner with Megafood. “Since 1973, they have been crafting premium vitamins and supplements with real food from real farms because they believe

your body absorbs them better that way. But tHey don’t just work with any farm; they work with like-minded farmers and use their collective power for good—advocating for organic and regenerative farming along the way. All to deliver the best products on the market, that work the best for you, and for a sustainable future, too. Be sure to visit www.megafood.com to check out their wonderful products.  
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