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Home > The Next Right Thing > 243: How to Move Through Regret
Podcast: The Next Right Thing
Episode:

243: How to Move Through Regret
Category: Music
Duration: 00:16:05
Publish Date: 2022-09-06 09:00:31
Description: The disembodied smoke of regret is nearly impossible to contain, corral, or neatly repackage and conceal. Once it's released, it sticks to the fibers and hangs on for days. Perhaps you can relate. Here is a practice that has helped me not only move through it but also find peace on the other side. Not a perfect peace, but a settled one. I hope it's helpful for you as well.   Links + Resources From This Episode:
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