Search

Home > The Next Right Thing > 143: At Home: Start With Your Senses (with Myquillyn Smith)
Podcast: The Next Right Thing
Episode:

143: At Home: Start With Your Senses (with Myquillyn Smith)
Category: Music
Duration: 00:33:45
Publish Date: 2020-09-08 09:00:00
Description: In an attempt to disrupt the cycle of overthinking and get out of my own head, I'm working to pay attention to my body, namely my five senses. This is not my most natural way. If you can relate, I hope that intentionally seeing, touching, smelling, tasting, and hearing might prove to be a grounding practice as we consider our next right thing in several areas of our lives. Today I'm glad to have my sister, Myquillyn Smith (The Nester), join me for a conversation about how to start with our senses at home. Listen in. Links + Resources From This Episode:
Total Play: 0

Users also like

1K+ Episodes
That Sounds .. 40+     10+
300+ Episodes
The Public S .. 50+     8