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Home > The New Family Podcast > 108: It Took a Heart Attack for This Mom to Slow Down
Podcast: The New Family Podcast
Episode:

108: It Took a Heart Attack for This Mom to Slow Down
Category: Kids & family
Duration: 00:32:10
Publish Date: 2016-10-24 03:00:00
Description:

My guest on this episode has an absolutely critical message for all of us over-committed, super-stretched parents who are burning the candle at both ends. Kerrie Lee Brown is journalist, a motivational speaker and a mom of two. She’s also the author of a new book called, My Heart, My Self: Knowing When to Slow Down is Half the Battle. In it she shares about the traumatic events that resulted from keeping up a too-fast pace in her life as a working mom, the adjustments she’s made since, and how you too can make critical changes for your health and happiness.

Show Notes

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Sponsor for this episode:

Wise Bites


This episode is brought to you by Wise Bites, makers of healthy, allergy-safe snacks that are perfect for the whole family. To get free shipping on a case, go to wise-bites.com and use promo code THENEWFAMILY at checkout!
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