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Home > The Negative Splits Podcast > Episode 74: Power 101
Podcast: The Negative Splits Podcast
Episode:

Episode 74: Power 101
Category: Health
Duration: 01:01:55
Publish Date: 2018-02-27 01:30:00
Description:

Andrew and Bill are back to talk some of the basics with Power. They cover how weight affects your zones, how your power meter interprets that weight, how it affects metrics, configuring your watch with the right data field, how to take a Critical Power test, a recent breakthrough 5K PR by Andrew, a CP test that Bill wrestled with and much more!
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