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Home > The Negative Splits Podcast > #204 Jay Dicharry's Mobo Board and building foot strength/control
Podcast: The Negative Splits Podcast
Episode:

#204 Jay Dicharry's Mobo Board and building foot strength/control
Category: Health
Duration: 00:33:48
Publish Date: 2020-09-24 05:30:00
Description:

This is the ultimate guide to the Mobo Board - Jay Dicharry's latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay's got his eye on next…
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