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Home > The Negative Splits Podcast > #121 Chris Howie
Podcast: The Negative Splits Podcast
Episode:

#121 Chris Howie
Category: Health
Duration: 00:58:07
Publish Date: 2018-12-06 07:36:56
Description:

How did Chris Howie end up in the hospital next to his then 7 month pregnant wife after his first ultra race attempt and what lessons did he learn from that? Episode #121 features Chris Howie fresh off his Lake Haigler 12 hour race. We talk about his 5K-a-day goal, how running has given him focus when he's needed it most, what pulled him out of some dark times and MUCH more.
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