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	Podcast:		The Natural Running Network
	Episode:		What is Training The Dark Side?
	Category:		Sports & Recreation
	Duration:		00:26:45
	Publish Date:		2021-05-16 18:02:51
	Description:		Yes, I have been interviewed on the topic of Training The Dark Side before. However, this explanation, in my opinion is the most comprehensive view and rationale for why this training is so effective. Blue Benadum is an elite Marathon runner. He has embraced the concepts of Flow training and in fact, he has decided… Read more → The post What is Training The Dark Side? appeared first on The Natural Running Network.
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