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	Podcast:		The Natural Running Network
	Episode:		Running Tips from Coach Richard Diaz
	Category:		Sports & Recreation
	Duration:		00:22:25
	Publish Date:		2016-03-24 16:54:32
	Description:		If you can’t run well you just won’t win in Obstacle Racing. It does not matter if you are part monkey and fly through the obstacles, the time lost running opposed to the time gained over an obstacle puts you at a serious disadvantage in OCR. Here is another tip: If you set your mind… Read more →
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