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	Podcast:		The Natural Running Network
	Episode:		How to Avoid Over Training Syndrome
	Category:		Sports & Recreation
	Duration:		00:50:30
	Publish Date:		2016-05-12 20:47:44
	Description:		Fatigue is a common sensation for Endurance and OCR athletes, knowing when to back off and how to identify when this sensation is out of control is important because Over Training Syndrome is not just too much work, it’s a much deeper problem that no athlete wants to fall prey to, Join our host Richard… Read more →
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