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	Podcast:		The Natural Running Network
	Episode:		Do you understand your Heart Rate Monitor?
	Category:		Sports & Recreation
	Duration:		01:08:32
	Publish Date:		2016-05-26 17:42:02
	Description:		This episode is a rerun. It was posted late in 2015 but I felt the information was important enough to bring it back to our listeners. The discussion revolves around making the best out of the training metrics we gather from our Heart Rate Monitors. There is a wealth of great information that is made… Read more →
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