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	Podcast:		The Natural Running Network
	Episode:		Sandbag Training Tips for Obstacle Course Racing
	Category:		Sports & Recreation
	Duration:		00:49:18
	Publish Date:		2016-08-10 14:46:46
	Description:		Nearly all Obstacle Course Events include a heavy carry component and even those that don’t require hill climbing ability. These training challenges are best approached outdoors and typically best conducted by mimicking the actual challenge. Where am I going with this you might ask? In this episode I have the pleasure of sharing some of… Read more →
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