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	Podcast:		The Natural Running Network
	Episode:		The Secret to Winning Races and setting PR’s
	Category:		Sports & Recreation
	Duration:		01:14:07
	Publish Date:		2016-12-22 18:53:47
	Description:		We talk often on various topics related to obstacle course racing and training, how to develop greater performance no matter the sport, Spartan Racing, Tough Mudder or Marathon Running. In this episode Coach Diaz and wing man Miguel Medina discuss key elements in training to perform optimally. If you want to win races or establish… Read more →
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