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	Podcast:		The Natural Running Network
	Episode:		Taming The Darkside -Lactate tolerance training
	Category:		Sports & Recreation
	Duration:		01:14:40
	Publish Date:		2017-03-02 19:22:44
	Description:		This episode aired a few months ago but I have had a lot of requests to bring it back. Yes, its in the archive, Its funny how it takes a few times around to get people to absorb the information. So, here it is again, a redo of my explanation of how to turn lactate… Read more →
	Total Play:		0

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