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	Podcast:		The Natural Running Network
	Episode:		The 80/20 Triathlon Formula
	Category:		Sports & Recreation
	Duration:		01:00:10
	Publish Date:		2018-07-05 18:43:10
	Description:		My good friend Matt Fitzgerald is back with a new book The 80/20 Triathlon. This training principal is a winning formula for most any endurance sport and I highly recommend that all of my listeners pay attention to this episode. It works for OCR too! Once you understand how important it is to partition your… Read more →
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