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Home > The Natural Running Network Live > Great Training Advice for Trail Runners
Podcast: The Natural Running Network Live
Episode:

Great Training Advice for Trail Runners
Category: Sports & Recreation
Duration: 00:30:00
Publish Date: 2013-05-29 21:00:00
Description: Willie Nee an avid Trail Runner and columnist has reached out to us all the way from Hong Kong and asked that our host Richard Diaz offer his perspective on which training metrics to follow, should we concern ourselves with miles achieved, heart rate or time spent training. Listen for our answers live!
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