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	Podcast:		The Natural Running Network Live
	Episode:		Interview with Joseph Gray 2016 Mountain Running World Champion
	Category:		Sports & Recreation
	Duration:		00:43:00
	Publish Date:		2017-01-20 10:30:00
	Description:		Joe Gray is the undeniable king of the mountain. He won the World Mountain Running Championships in 2016. He won the Pikes Peak Ascent in a time of 2:05, the fastest climb since 1995. He is the record holder for The Mount Washington Road Race and an eleven-time national champion and first ever national champion at the 30k trail distance. What’s even better; is that Joe has agreed to share some of the details to his winning formula. How he feedsHow he feels about supplemental strength trainingWeekly mileageTreadmills and much more… Visit Joe at: https://m.facebook.com/journeyofjoegeezi/
	Total Play:		0