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Home > The Natural Running Network Live > Running Road vs. Trail - Dangers and Benefits
Podcast: The Natural Running Network Live
Episode:

Running Road vs. Trail - Dangers and Benefits
Category: Sports & Recreation
Duration: 00:50:00
Publish Date: 2021-12-09 01:00:00
Description: Running Road VS. Trail So many athletes tell us they don't like running on road because its hard on their bodies. Is it the surface we choose to run on or something more? Coach Diaz sheds light and his opinion on the choice between Trail Running and Road Running. We will also offer some insights on shoe selection relative to task. What's your flavor? Why? Please leave us your comments and by all means... SUBSCRIBE!
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