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Home > The Natural Running Network Live > Heart Rate Training Part II
Podcast: The Natural Running Network Live
Episode:

Heart Rate Training Part II
Category: Sports & Recreation
Duration: 00:30:00
Publish Date: 2013-07-31 21:00:00
Description: This is our second installment of “Heart Rate Training” for runners. This episode covers the first steps in establishing your program, how to determine heart rate to build marathonendurance and motor skills. This piece of the puzzle you won’t want to miss!
Total Play: 0