Search


	Podcast:		The Natural Running Network Live
	Episode:		What to Eat Before-During-After Triathlon Racing
	Category:		Sports & Recreation
	Duration:		01:02:00
	Publish Date:		2014-08-15 10:30:00
	Description:		Proper feeding as a triathlete is critical to success. Join us as Anthony Almada explains what to eat, before, during and after a triathlon to get the most out of your performance. This information also serves Marathon and Ultra MarathonRunners. Anthony received his MSc in nutritional/exercise biochemistry from the University of California, Berkeley and has been a co-investigator on over 90 clinical trials in nutrition. He is a co-author on over 25 peer-reviewed nutrition research studies and is often quoted as an industry expert (New York Times, Forbes, and Business Week).
	Total Play:		0