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Home > The Motivation Method Podcast > Ep 407 – How Abbie (Age 56) Lost 10kg & Reversed Pre-Diabetes While Travelling The World
Podcast: The Motivation Method Podcast
Episode:

Ep 407 – How Abbie (Age 56) Lost 10kg & Reversed Pre-Diabetes While Travelling The World
Category: Health
Duration: 00:23:13
Publish Date: 2025-12-19 07:00:00
Description: Abbie went from pre-diabetic to 10kg down, stronger, healthier and confident – all while travelling the world. Her story shows what’s possible with the right structure and support for women over 40. Fit Over 40 Programme: www.fit40info.com
Total Play: 0

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