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Home > The Motivation Method Podcast > Ep 402 – How Sarah Lost 28lbs+ At Age 53 And Reclaimed Her Confidence
Podcast: The Motivation Method Podcast
Episode:

Ep 402 – How Sarah Lost 28lbs+ At Age 53 And Reclaimed Her Confidence

Category: Health
Duration: 00:24:17
Publish Date: 2025-11-14 07:00:00
Description: Sarah lost 28lbs, unfroze her shoulder, and took back control of her body and life. In this powerful episode, she shares how she went from hitting rock bottom during perimenopause to finally finding a solution that worked for her in her 50s.
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