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Home > The Motivation Method Podcast > Ep 394 – How To Avoid Wasting Money On Diets & Programs
Podcast: The Motivation Method Podcast
Episode:

Ep 394 – How To Avoid Wasting Money On Diets & Programs
Category: Health
Duration: 00:00:32
Publish Date: 2025-09-19 06:00:00
Description: Stop wasting money on quick-fix diets and weight-loss jabs that cost your health and confidence. In this episode Rob Birkhead reveals how the Fit Over 40 method helps women 40+ lose fat, feel more confident, build strength, and keep results for life.Fit Over 40 Programme: www.fit40info.com
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