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Home > The Motivation Method Podcast > Ep 380 – Q&A: Getting Stronger with Knee, Back & Shoulder Pain
Podcast: The Motivation Method Podcast
Episode:

Ep 380 – Q&A: Getting Stronger with Knee, Back & Shoulder Pain
Category: Health
Duration: 00:16:40
Publish Date: 2025-06-13 06:00:00
Description: Struggling with knee, back, or shoulder pain and worried it’s stopping you from getting fit? In this episode, we answer your questions and share how women over 40 can safely build strength, reduce pain, and feel amazing again, regardless of their starting point. Fit Over 40 Programme: www.fit40info.com
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