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Home > The Motivation Method Podcast > Ep 378 – How Rachel Lost Nearly 5 Stone and Reclaimed Her Life After 50 (And How You Can Too)
Podcast: The Motivation Method Podcast
Episode:

Ep 378 – How Rachel Lost Nearly 5 Stone and Reclaimed Her Life After 50 (And How You Can Too)
Category: Health
Duration: 00:30:23
Publish Date: 2025-05-30 06:00:00
Description: Rachel dropped nearly 5 stone, but more importantly, reclaimed her confidence and transformed her life (after decades of yo-yo dieting). Hear how she did it with the Fit Over 40 Programme and why she says it’s changed everything.Fit Over 40 Programme: www.fit40info.com
Total Play: 0

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