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Home > The Motivation Method Podcast > Ep 373 – From Size 20 to 16 At Age 48: Lynsey Lost 15kgs Without Extreme Diets
Podcast: The Motivation Method Podcast
Episode:

Ep 373 – From Size 20 to 16 At Age 48: Lynsey Lost 15kgs Without Extreme Diets
Category: Health
Duration: 00:27:49
Publish Date: 2025-04-25 06:00:00
Description: Lynsey, 48, dropped 15kg and went from a size 20 to 16 without extreme diets or giving up her favourite foods. In this episode, she shares how she transformed her health, mindset, and confidence with the right support and strategies.Fit Over 40 Program: www.fit40info.com
Total Play: 0

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