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Home > The Motivation Method Podcast > Ep 353 – How Rachel Lost 44lbs In Her 50s Despite Struggling With Her Mental Health
Podcast: The Motivation Method Podcast
Episode:

Ep 353 – How Rachel Lost 44lbs In Her 50s Despite Struggling With Her Mental Health
Category: Health
Duration: 00:27:56
Publish Date: 2025-01-24 07:00:00
Description: In this episode, Laura, one of TRINITY’s Senior Support Coaches interviews Rachel, who lost 44lbs in her 50s despite struggling with her mental health around menopause. Before joining TRINITY, Rachel felt stuck, battling anxiety, depression and other physical limitations. From overcoming emotional eating to pushing through back pain and building a strong, healthy routine, Rachel’s […]
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