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Home > The Motivation Method Podcast > Ep 329 – Sarah’s Menopause Transformation: Size 16-10 At Age 51
Podcast: The Motivation Method Podcast
Episode:

Ep 329 – Sarah’s Menopause Transformation: Size 16-10 At Age 51
Category: Health
Duration: 00:17:00
Publish Date: 2024-10-25 06:00:00
Description: When Sarah, a 51-year-old professional, first joined our Fit Over 40 program, she was struggling with the challenges many women face during menopause. Like many, she found herself gaining weight and feeling like no matter what she tried, nothing seemed to work. But within a year, she managed to drop 3 dress sizes, going from […]
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