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Home > The Motivation Method Podcast > Ep 324 – The Importance of Gut Health Around Menopause with Stephanie Moore
Podcast: The Motivation Method Podcast
Episode:

Ep 324 – The Importance of Gut Health Around Menopause with Stephanie Moore
Category: Health
Duration: 01:06:18
Publish Date: 2024-10-08 07:52:29
Description: Gut health plays a significant role in overall well-being, but its importance becomes even more critical around menopause. As women transition through this phase, they face challenges not only with hormone fluctuations but also with digestion, mental health, and weight management. Balancing gut health can provide essential support in managing symptoms of menopause, like bloating, […]
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