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Home > The Motivation Method Podcast > Ep 296 – 7 Tips For Enjoying A Healthy Holiday During Menopause or Perimenopause
Podcast: The Motivation Method Podcast
Episode:

Ep 296 – 7 Tips For Enjoying A Healthy Holiday During Menopause or Perimenopause
Category: Health
Duration: 00:27:52
Publish Date: 2024-07-02 06:00:00
Description: Holidays are a time to relax, indulge, and create lasting memories. However, for many women in their 40s and 50s, the fear of holiday weight gain can overshadow the joy of these experiences. Menopause and perimenopause add another layer of complexity, making it harder to shed those extra pounds with the usual dieting methods. In […]
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