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Home > The Motivation Method Podcast > Ep 167 – Does Fasting Work For Women Over 40?
Podcast: The Motivation Method Podcast
Episode:

Ep 167 – Does Fasting Work For Women Over 40?
Category: Health
Duration: 00:18:00
Publish Date: 2022-07-01 08:27:00
Description: Fasting, whether it’s the 5:2 diet or 16:8 intermittent fasting method, is very popular these days. However, it doesn’t necessarily work well for women over 40 who want to lose weight. In today’s episode Rob and Ben reveal why fasting doesn’t work for women over 40, and what to do instead to drop 1-2 dress […]
Total Play: 3

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