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Home > The Motivation Method Podcast > Ep 164 – Losing Weight With A Busy Social Life
Podcast: The Motivation Method Podcast
Episode:

Ep 164 – Losing Weight With A Busy Social Life

Category: Health
Duration: 00:29:19
Publish Date: 2022-06-03 17:10:02
Description:

It can feel impossible to lose weight when your diary is jam-packed full of social events – BBQs, weddings, birthdays and work events.

However, it is possible to lose weight with all these things in the diary, even if you’re a woman in your 40s or 50s as long as you have the right strategies.

In this episode, Trinity co-founders Rob Birkhead and Ben Hughes reveal the key strategies our clients use to lose weight even with a diary full of social events (without having to miss out or be a party pooper!).


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life:

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