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	Podcast:		The Motivation Method Podcast
	Episode:		Ep 160 – 4 Steps To Lose a Stone Before Summer (For Women Over 40)
	Category:		Health
	Duration:		00:17:57
	Publish Date:		2022-05-06 09:23:00
	Description:		With the right approach, losing weight as a woman over 40 can happen faster than most people think. In fact, we’ve got countless stories of women who’ve lost a stone or more within 4-6 weeks, and many go on to lose another stone within 12 weeks. In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead reveal the 4 Steps To Lose a Stone Before Summer specifically for Women Over 40 . If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like… We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method. Click the button below to discover how it could work in your life: DISCOVER FIT OVER 40
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