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	Podcast:		The Motivation Method Podcast
	Episode:		Ep 154 – How To Stop Stress Eating (For Women Over 40)
	Category:		Health
	Duration:		00:24:02
	Publish Date:		2022-03-25 15:16:06
	Description:		Do you ever end up rewarding yourself with food after a stressful day of work? For many of the women we work with, the stress of working in a high-paced job become overwhelming – and this can push people to reward themselves with food as a pick me up after work. In this podcast, Trinity Founders Rob Birkhead and Ben Hughes reveal the secrets to stop rewarding yourself with food after a stressful day! If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like… We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method. Click the button below to discover how it could work in your life: DISCOVER FIT OVER 40 >
	Total Play:		4