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	Podcast:		The Motivation Method Podcast
	Episode:		Ep 130 – The 6 Biggest Weight Loss Myths For Women Over 40
	Category:		Health
	Duration:		00:35:20
	Publish Date:		2021-10-01 17:12:36
	Description:		The dieting industry is so confusing, it’s hard to figure out what works and what doesn’t (especially for women over 40!). In this episode, Trinity Founders Ben Hughes and Rob Birkhead reveal six of the biggest dieting myths for women over 40 (and what to do instead), so you can avoid these traps and focus on what really works. If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like… We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method. Click the button below to discover how it could work in your life: DISCOVER FIT OVER 40 >
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