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	Podcast:		The Most Dramatic Podcast Ever with Chris Harrison
	Episode:		How To Change Your Life in 30 Minutes with Fitness Expert Katie Austin
	Category:		Society & Culture
	Duration:		00:42:47
	Publish Date:		2026-02-02 12:00:00
	Description:		If you stay up in the gym working on your fitness, you could be doing too much. Sports Illustrated model and fitness expert Katie Austin learned a thing or two from her exercise guru mom Denise Austin, so when she says THIS is all you need to stay fit…yeah we’re gonna listen. See omnystudio.com/listener for privacy information.
	Total Play:		0