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Home > The Minimalists Podcast > 142 | Anxiety
Podcast: The Minimalists Podcast
Episode:

142 | Anxiety
Category: Health
Duration: 01:38:12
Publish Date: 2018-07-24 04:26:04
Description:

Joshua & Ryan discuss anxiety, worry, and stress, and how they personally deal with these negative emotions, and they answer the following questions:

How do I reduce my priorities to reduce my anxiety?

How do I minimize my worry and indecisiveness to minimize my anxiety?

Will simply letting go of stuff help me shed my anxiety?

How do I rid myself of the physical feelings of anxiety?

Detailed show notes: http://theminimalists.com/podcast

Support The Minimalists: http://theminimalists.com/support
Total Play: 1

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