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Home > The Minimalists Podcast > 452 | Rest
Podcast: The Minimalists Podcast
Episode:

452 | Rest
Category: Health
Duration: 00:47:51
Publish Date: 2024-07-22 11:00:00
Description:

The Minimalists talk about the need for rest in a restless world.

Discussed in this episode:

How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier? (1:47)

What's one thing that’s stopping you from getting the rest you need? (23:51)

Listener tip: Realize what you want by getting rid of what you don’t need. (44:51)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: theminimalists.com/podcast
Total Play: 0

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