Search

Home > The Minimalists Podcast > 408 | Minimize Fat
Podcast: The Minimalists Podcast
Episode:

408 | Minimize Fat
Category: Health
Duration: 00:53:38
Publish Date: 2023-09-04 11:00:00
Description:

The Minimalists speak with Dr. Sean O’Mara about the connection between minimalism and weight loss. Watch all 2 hours of episode 408 on The Minimalists Private Podcast.

Discussed in this episode:

What is the connection between minimalism and weight loss? And how does clinging affect the body? (01:53)

How can I minimize the excess fat around my face and belly? (09:20)

How can I lose my last bit of fat? And how unhealthy would it be to not lose it? (34:50)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support
Total Play: 0

Users also like

8 Episodes
Diario de un .. 40+     8
2K+ Episodes
Piano Music .. 100+     100+
200+ Episodes
Theater Peop .. 10+     2
2K+ Episodes
The Art of M .. 500+     30+
600+ Episodes
Green Dreame .. 100+     10+