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Home > The Minimalists Podcast > 383 | Heartbreak
Podcast: The Minimalists Podcast
Episode:

383 | Heartbreak
Category: Health
Duration: 00:36:46
Publish Date: 2023-03-13 13:00:00
Description:

The Minimalists talk with Dr. Cortney Warren about heartbreak and letting go of your ex. Listen to all 2 hours of episode 383 on The Minimalists Private Podcast.

Discussed in this episode:

How do we break our emotional and physical attachments to our exes? (02:08)

What faulty beliefs do we harbor regarding our exes? (03:47)

Why do we undervalue what we bring to relationships? (07:32)

How do we ensure our own happiness instead of expecting it from our significant others? (16:47)

What are the three essentials of all relationships? (19:48)

What are the differences between standards and expectations? (22:53)

Is there an appropriate time to move on from a partner who is struggling with seemingly insurmountable challenges? (25:53)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support
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