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Home > The Minimalists Podcast > 019 | Mentalclutter
Podcast: The Minimalists Podcast
Episode:

019 | Mentalclutter
Category: Health
Duration: 00:56:56
Publish Date: 2016-04-26 04:00:00
Description:

Joshua & Ryan discuss mentalclutter, internal clutter, and emotional clutter, and they answer the following questions: Is there a connection between physical clutter and mental clutter? What is the best way to declutter your mind? What are the best meditation practices to focus and clear your mind? How do you practice minimalism despite mental health challenges? Detailed show notes: minimalists.com/podcast
Total Play: 0

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