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Home > The Minimalists Podcast > 174 | Minimalist Fitness
Podcast: The Minimalists Podcast
Episode:

174 | Minimalist Fitness
Category: Health
Duration: 00:45:34
Publish Date: 2019-04-02 01:30:00
Description:

Joshua & Ryan discuss minimalist health and fitness with Ben Greenfield from the Ben Greenfield Fitness podcast, and they answer the following questions:

How do I create an exercise habit that fits my busy life? (5:54)

What are some effective exercises that don’t require a gym? (28:13)

What is the ultimate minimalist exercise? (31:09)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support
Total Play: 0

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