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Home > The Minimalists Podcast > 158 | Selfcare
Podcast: The Minimalists Podcast
Episode:

158 | Selfcare
Category: Health
Duration: 01:37:27
Publish Date: 2018-11-13 02:18:56
Description:

Joshua & Ryan chat with Randi Kay about self-care, and they answer the following questions:

How do I move on from the darkness of my past to become the person I want to become? (16:18)

How important is foot care to overall health? (46:06)

How do I practice self-care without feeling selfish? (1:03:03)

How do I balance caring for myself with caring for others? (1:08:01)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support
Total Play: 65

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