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	Podcast:		The Mindset Mile
	Episode:		51. Are You Setting SMART Goals?
	Category:		Health
	Duration:		00:08:32
	Publish Date:		2022-04-11 08:00:00
	Description:		We've been taught our whole lives to set goals, but most of the time we actually don't set them very well. Often, goals are dream-sized, and while it's important to have dreams for your life, they differ from the goals you should be setting along the way. In this episode we go over how to set SMART goals: specific, measurable, attainable, relevant and time bound. SMART goals are the blueprint you need to get to some of those big life goals and after this episode you'll be empowered to set them well. Goodr This episode was brought to you by my favorite active sunglasses, Goodr. They are $25 active sunglasses for everyone. Get 15% off with code MINDSETMILE at goodr.com Timestamps: [2:44] S - Get specific. [3:16] M - Make it measurable. [3:34] A - Make it attainable. [5:29] R - Is it relevant? [6:07] T - Is it time bound? -- Let's connect! DOWNLOAD MY FREE MINDSET MILE JOURNAL Follow my personal account on Instagram: @aishazaza Check out our Website: themindsetmile.com Rate, Review, Subscribe & Share the Podcast: https://podcasts.apple.com/us/podcast/the-mindset-mile/id1546160820
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