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	Podcast:		The Mindful Podcast
	Episode:		How to Sit in Meditation - The Mindful Practice Podcast
	Category:		Health
	Duration:		00:03:01
	Publish Date:		2015-12-08 19:03:47
	Description:		Meditation is not all in your mind. In fact, it begins and ends in the body.
	Total Play:		0