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	Podcast:		The Mindful Podcast
	Episode:		Bedtime Meditation - The Mindful Practice Podcast
	Category:		Health
	Duration:		00:10:23
	Publish Date:		2015-12-08 12:45:05
	Description:		Stop tossing and turning and get some quality shut-eye with this bedtime practice from sleep psychologist Shelby Freedman Harris.
	Total Play:		0