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Home > The Mindful Podcast > Body Scan Meditation - The Mindful Practice Podcast
Podcast: The Mindful Podcast
Episode:

Body Scan Meditation - The Mindful Practice Podcast

Category: Health
Duration: 00:10:23
Publish Date: 2015-12-08 13:05:29
Description: When was the last time you gave your body a break? And we're not talking about sleep. Take ten minutes and try the body scan practice.
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