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Home > The Mindful Podcast > 3-Minute Body Scan Meditation
Podcast: The Mindful Podcast
Episode:

3-Minute Body Scan Meditation
Category: Health
Duration: 00:02:45
Publish Date: 2016-03-21 13:00:39
Description: 3-minute guided meditation, produced by UCLA’s Mindful Awareness Research Center (MARC), narrated by Diana Winston, director of mindfulness education.
Total Play: 0