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Home > The Mindful Podcast > Responsive Breathing Space Practice
Podcast: The Mindful Podcast
Episode:

Responsive Breathing Space Practice

Category: Health
Duration: 00:08:03
Publish Date: 2016-08-08 16:58:30
Description: 8-minute breathing space practice by Patricia Rockman from the Centre for Mindfulness Studies *Adapted from Zindel Segal et al. (3-minute Responsive Breathing Space, 2002, 2013)
Total Play: 0